Winter Hours are underway:
Monday: 6 a.m. - 9 p.m.
Tuesday: 6 a.m. - 9 p.m.
Wed.: 6 a.m. - 5 p.m.
Thursday: 6 a.m. - 9 p.m.
Friday: 6 a.m. - 6 p.m.
Saturday: 9 a.m. - 1 p.m.
Daily hours are subject to change due to church activities. Please see monthly calendar for complete schedule.
NOTE: 2014 Memberships will start on Nov. 11, 2013. (All current memberships will expire Dec. 31, 2013.)
The First Baptist Church Recreational Center is the culmination of dreams and
visions that began over 20 years ago in the life of this congregation. Former
pastors and lay leaders all contributed to the formation of this dream, and in
November 1998, it became a reality!
The Rec Center is open daily (see calendar for exact hours of operation) and consists of a walking track, aerobics room, adult fitness room, and a gymnasium.
is open to the public; non-church members pay a small fee of $45 per calendar year, which is used for equipment maintenance and general upkeep of
the facility. The Rec Center stays very busy, averaging more than 1,000 visitors each week.
Several exercise classes are offered including, advanced step aerobics, kickboxing, boot camp, basic step aerobics, yoga stretch and body recall.
Advanced Step Aerobics – Twice a week led by Ursula Brady
Kickboxing – Twice a week led by Ursula Brady
Boot Camp – Three times per week led by Lloyd Dempsey
If your sport involves a ring, rink, field, court or track - Boot Camp will give you the edge! If you want to take your fitness to the next level - Boot Camp will get you feeling lean and mean! It is one hour, full throttle, fat burning, highly intense cardio workout to get your body in peak condition. Participants are encouraged to work at your own level.
*Plyometrics - proven to improve athletic performance
*Core Muscles - lumbar spine and trunk muscles to help support all workouts.
*Improve cardiovascular and balance.
*Increase strength and endurance.
Basic Step Aerobics – Twice per week led by Lyn Grodecki
This is a one-hour class for adults of all ages. Our class motto is "Unload your stress – leave your hectic schedule at the door – for now it is time to get healthy and JUST HAVE FUN!"
Get ready to sweat with a smile! Basic Step is a low impact workout that promotes and improves cardiovascular fitness, burns body fat, builds lean muscle mass, improves coordination and benefits overall health and well-being. This workout begins with an effective warm-up and ends with a complete cool down and stretch for your maximum cardiovascular and flexibility training using hand weights, and muscle firming and lengthening from the mat work. Enjoy twisting, turning, shimmying and shuffling your way to a new and improved you!
Body Recall – Three times per week for 10 week session led by Karen Wyan